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7mm or 5mm Neoprene Knee Sleeves?

7mm or 5mm Neoprene Knee Sleeves?

I believe it was Shakespeare that first asked "5mm or 7mm neoprene knee sleeve? That is the question." So that was my attempt at a lame joke, but all kidding aside, for those of us that do weightlifting, CrossFit, or...

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Using Knee Sleeves in First Month of CrossFit

Using Knee Sleeves in First Month of CrossFit

I started doing CrossFit a little over a month ago, and have really enjoyed the journey thus far. I have lost 4% body fat, while gaining 3 pounds of muscle. With those results after one month I can't wait to...

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